How big should a phallus be and is it possible to make it bigger?This question is asked by men in all countries.If the length and thickness of a man's penis differs from those popularized by public opinion, this can become a reason for complexes.
Normal penis sizes
The genital organ grows until the man reaches the age of 20 to 25 years.Before reaching this age, you don't need to think about measuring your penis and trusting genetics.
Penis sizes vary between different races.The average length of a penis at rest is considered to be 9 cm, and when erect - from 12 to 18 cm.The average penis circumference is 10 cm.Indicators may fluctuate by 1-2 cm within the normal range.
But men are more interested in women's opinions.However, social research suggests that women are more interested in the thickness of the penis than its length.
Is penis enlargement possible at home?
It is possible to enlarge your penis yourself at home.The average result achieved by men is 1 to 5 cm.Several factors influence performance:
- Physiological predisposition - if a man produces a large amount of growth hormones, penis enlargement will occur faster;
- Patience - the result requires long and hard work;
- Regular exercise - penis enlargement techniques are designed for periodicity.Even when the phallus increases in size, the procedures must be continued to maintain the result.
First, consult a urologist.An examination may reveal contraindications to procedures:
- Presence of infections;
- Chronic diseases in the acute phase;
- STD;
- Inflammation of the flesh of the reproductive organ.
Penis enlargement methods
Coolant application
Soda is a favorite product of alternative and economic medicine.
A teaspoon of soda is dissolved in 150 ml of clean water.The argument is that baking soda removes toxins and affects the duration of sex.But these statements have no evidentiary basis.
The same solution is used as a hot bath in which the penis is placed for a few minutes.The procedure is carried out 40-60 minutes before the planned sexual intercourse.
Regular use of soda bath increases blood flow in the penis, which affects erection.On average, the penis increases by 1-2 cm in length and width.
Vacuum pump for penis enlargement
The penis accessory is a device that works on the vacuum principle.Used for penis enlargement, treatment of erectile dysfunction and recovery after prostate surgery.
How to use a penis extension
The penis is placed in a special cup.The pump creates a vacuum inside the pump.The increased pressure increases blood flow to the corpus cavernosum.As a result, the penis begins to differ several centimeters from a natural erection.
Advantages and disadvantages of a penis accessory
The effectiveness of using the pump is guaranteed.The result lasts for several hours.To maintain the extended condition, the pump must be used regularly.But in this case, bruising and darkening of the skin may appear.The penis itself is not injured by the pump.
Exercises to enlarge the reproductive organ
Penis enlargement exercises are similar to erotic massage or the process of masturbation.A common technique is called jelqing.
Jelqing Exercise Technique
Warm up your penis to reduce possible pain and injuries.
Use a heating pad.You can heat the salt in a frying pan and place it in a sock.The easiest way is a massage with a heated damp cloth or a warm bath.Heating should be comfortable and short-lived.
After preparation, you can move on to the jelqing exercises themselves:
- Lubricate the penis with an available lubricant;
- Place your thumb and forefinger in a ring;
- Insert your penis into the ring and move it until there is slight excitement, but not a full erection;
- Without touching the head of the penis, slowly move your fingers along the penis.Lightly squeeze the shaft of the penis.Do about 50 repetitions;
- Place the penis between your palms.Press the penis down for 10 seconds and then pull the flesh sideways and forward.Do about 50 repetitions;
To obtain results, repeat the exercise series, gradually increasing the repetitions to 100 or 200.
Special cream
The results of the creams are not permanent.Increased blood circulation and expansion of the corpora cavernosa are achieved with natural ingredients in creams and gels.Popular brands contain ginger extract, herbal complexes with ginseng and thistle.Collagen and tanning elements are added to ensure the elasticity of the penis flesh.
Penis enlargement pills
Penis enlargement pills have the same active ingredients as ointments.Natural supplements increase the thickness and length of the reproductive organ and affect erection quality.The tablets are also used in pregnancy planning due to their effect on sperm activity.
Extender
An extender is an accessory on the penis to stretch the muscles.It consists of a plastic ring to which metal clips and rods are fixed.It works on the principle of the Ilizarov apparatus.When using an extender, the muscle fibers and corpora cavernosa are stretched.
Suspended loads
Tying a load to the penis can cause injuries to the reproductive organ, rupture of ligaments and the corpus cavernosum.The result is erectile dysfunction.
Hormones to enlarge the penis
The use of hormones for the growth of the sexual organ is only possible when a man reaches adulthood.The method is dangerous and has side effects.
The hormone gonadotropin is reputed to enlarge the penis.Gonadotropin affects erection quality and duration of sex.But using hormones without a prescription leads to hormonal changes.
Taking testosterone most of the time has no effect in terms of increasing the length and thickness of the penis (about 5% of men achieve the effect).
Penile prostheses
Penile prostheses are used for erectile dysfunction and other male ailments.
Prostheses are selected individually and have different designs.For example, there are inflatable and hydraulic prostheses that recreate a natural erection.
Injections
To increase the size of the penis, female cosmetology injections are used.
- Lipolifting.Adipose tissue taken from the patient himself is injected into the penis.The method is safe for health.The man recovers in a few days.
- Hyaluronic acid.A microneedle is inserted under the skin of the genital organ.A special gel flows through it.The volume of the injected substance increases the thickness of the phallus by 1-2 cm.
Gel implants
The doctor pierces the flesh of the genital organ and fixes the implant in the tunica albuginea.Before the procedure, patients are tested for allergies to silicone and implant gel.
Ligamentotopy
In the penis, the laser cuts the ligament that supports the part of the penis in the perineum.In this way, the length increases by 3-5 cm.
Patient muscle transplant
A piece of muscle is taken from the man's abdomen.The resulting material is inserted under the skin of the phallus and wrapped around the entire circumference.The muscles are sewn together.An increase in the penis of up to 3-4 cm is achieved.